31 Days of Self-Care: Day 25, Detoxify Photo by Alina Karpenko on Unsplash We would be missing a very big piece of self-care if we didn't cover detoxification. The subject touches on so many areas of our lives, [...] Andrea Pflaumer2022-01-24T21:11:58-08:00 Read More
31 Days of Self-Care: Day 20, Healing With Nature Photo by Vlad Bagasianon Pexels Life on our planet is sustained by the four elements: earth, air, fire, and water. And, in turn they sustain us. [...] Andrea Pflaumer2022-01-20T08:46:32-08:00 Read More