31 Days of Self-Care Day 8: Skin Care From the Inside Out

Suzanne Blons, the Beauty Shaman

Today you are in for a real treat. My YouTube guest is Suzanne Blons, The Beauty Shaman. Suzanne began her career as a professional model for Elite Modeling Agency in New York, where she worked with some of the greatest international fashion photographers of the era. You might remember her as the Charlie Girl for Revlon. She eventually turned her attention to studying beauty and skin care.

Now she has developed one of the most popular beauty websites and is the Makeup Department Head at Gaia TV, an online consciousness media network based in Boulder, Colorado.

On her wildly popular YouTube channel she offers educational content for the mature woman. In our interview she shares her expertise about essentials for creating healthy skin and the importance of building the “scaffolding” first.

Toward the end of the segment she describes a few products that she personally recommends. Now, before we ever spoke I wrote to her to explain that I never recommend products that have parabens, toxins, allergens, or any other funky stuff. She was exactly on the same page. She absolutely agrees, and says that these products are “clean.” I was just so delighted. She is a delight.

I know you will love this interview. Here’s the YouTube link.

Here are the supplements she described that benefit the skin: Vitamin C and Omega 3-6-9. They are generally considered safe supplements, but I encourage you to do your own research into the dosages that would be right for you. (Unless you have really strong kidneys, 4000 iu of Vitamin C is too much!! IMHO)

And here are the products she likes: