Dr. John Douillard, founder, LifeSpa.com

I don’t know anyone lately who hasn’t been deeply concerned about their immune system. And, a lot of us are paying close attention to how our lungs are working! That’s why I am thrilled to welcome our guest today, Dr. John Douillard, to speak with us about the relationship between breathing and immunity.

John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource.

Eat Wheat by Dr. John Douillard

Among his seven books is the Amazon best-seller Eat Wheat which covers the importance of gut health for digestion and immunity. He has also developed seven on-line courses.

Because of his dedication to education about about preventative medicine and immunity, he has been invited to serve on numerous medical advisory boards and is now a visiting faculty member at several medical institutions. As you might guess, he’s also a highly sought-after speaker. (You may have seen him on the Dr. Oz TV show.)

I knew that Dr. Douillard would be a brilliant guest, but he delivered one thousand percent more than I could have asked for. (My audio not working well, but it didn’t matter because he was providing all the information.) I am not exaggerating when I say that just about everyone on planet earth would benefit greatly from watching this interview. PLEASE SHARE WITH PEOPLE YOU CARE ABOUT!

Here is the link to our YouTube interview.

If you want more information about Dr. Douillard’s approach to wellness I highly recommend that you sign up for his Lifepsa.com wellness newsletter. The newsletter and his Youtube Channel are just a cornucopia of terrific  information.

It’s a privilege to have him as a guest on Shopping for the Real You: 31 Days of Self Care series.

[I receive no compensation from LifeSpa.]

Andrea’s books and new video series:

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