Uncategorized Archives - Page 4 of 15 - Shopping for the Real You

Swimwear for Summer 2022

The subject of swimsuits creates anxiety for a lot of women. Time and gravity take their toll and waistlines disappear. So, when shopping for your suit, pay attention to the details. Look at the back of the suit as well as the front. A lot of swimwear will have a very low cut back, or lots of lacing in the back that you will have to deal with. [...]

Andrea Pflaumer2022-07-02T17:41:23-07:00

31 Days of Self-Care, Day 30: Celebrity Makeup Artist Bobbe Joy Dawson

Bobbe Joy Dawson author of Raising Eyebrows

My guest today is celebrity make-up artist Bobbe Joy Dawson. She is the author of a new memoir entitled “Raising Eyebrows: Confessions of a Beverly Hills Makeup Artist.” [...]

Andrea Pflaumer2022-01-29T19:40:56-08:00

31 Days of Self-Care; Day 26, Self-Care and Relationships

Denise Lampron The Art of Mindful Aging

My wonderful guest today is Denise Lampron, founder of The Art of Mindful Aging. Denise appeared on our blog a few years ago and we welcome her again because she addresses a critical area about self-care: self-care in our relationships. [...]

Andrea Pflaumer2022-01-24T21:48:19-08:00

31 Days of Self-Care: Day 20, Healing With Nature

Photo by Vlad Bagasian
on Pexels

Life on our planet is sustained by the four elements: earth, air, fire, and water. And, in turn they sustain us. [...]

Andrea Pflaumer2022-01-20T08:46:32-08:00

31 Days of Self-Care: Day 18, Find Something Beautiful in Yourself

Photo by Paige Cody on Unsplash

I'm sure there must be one woman out there who doesn't, periodically, compare herself to other women unfavorably, but I haven't found her yet. The fact is that we are constantly bombarded by advertising and media images that cause us to weigh ourselves against some external standard of what is considered beautiful. It's not a healthy habit. [...]

Andrea Pflaumer2022-01-18T09:45:36-08:00