Welcome to our Self-Care Community.

If you’ve landed here it’s likely because you’ve said one or more of the following things to yourself recently:

“I’m just burned out, at an impasse physically, emotionally, psychologically, and financially.”

“I’ve lost my (support system, spouse, close friend or family member) and am feeling adrift.”

“I need a break . . . what can I do, where can I go?”

“I’m ready to improve my life . . . how do I start?”

Or maybe you know a thing or two about self-care that could help someone:

“Life is hard . . . but I’m tough and I have gotten through worse . . . and I’d love to share how I did that.”

From time to time we’ll be coming together online to explore some of these topics and share our thoughts about them with each other. But I would love to hear from you about how you’ve taken better care of yourself. And, what you’d love to learn from the group.

Drop me a line at: contact@shoppingfortherealyou.com. And when you sign up for my Self-Care community here you’ll get my #1 Self-Care tip!

Take good care of yourself,