31 Days of Self-Care: Day 18, Find Something Beautiful in Yourself

Photo by Paige Cody on Unsplash

I'm sure there must be one woman out there who doesn't, periodically, compare herself to other women unfavorably, but I haven't found her yet. The fact is that we are constantly bombarded by advertising and media images that cause us to weigh ourselves against some external standard of what is considered beautiful. It's not a healthy habit. [...]